A week of meals that fits your budget.

Tell Mash how many you're cooking for, what you're happy to spend and where you shop. It builds a week of real recipes that fit, adds up the cost as you go, and turns the whole plan into one tidy shopping list.

Plan by budget

See what your week costs before you spend a penny.

One grocery list

Sorted by aisle, so nothing gets forgotten in the shop.

Thousands of recipes

Real meals with photos, for every night of the week.

Your supermarket

Plans and prices built around where you actually shop.

Diets & allergens

Vegetarian, vegan, pescatarian, gluten-free and more.

Cook what you have

Mark cupboard staples and keep them off the list.

Private by design. Mash has no accounts and no sign-up. Your plans, budget and lists stay on your device — there is no analytics, no tracking and no advertising in the app. Read the privacy policy.

Prices shown in the app are careful estimates, not live supermarket prices.